Prickly Pear Blog vows to provide evidence-based nutrition information. Nutrition, wellness, and general health information is intended only to assist visitors to this website in their personal lifestyle management. Nothing on this website nor its associated blog, or social media pages should be considered advice or diagnosis. The content is for educational purposes only and not a substitute for personal, professional medical care or diagnosis. You are urged to consult your primary care provider regarding any health condition or issue.

As a Registered Dietitian through the Academy of Nutrition and Dietetics I am bound by a code of ethics. Valuing my professional reputation, I strive to be transparent in my work. On occasion I may partner with an entity but only when their values align with my own.